Middle Eastern Crustless Quiche

A fantastic recipe for a high protein lunch, brunch or light meal.

Cook time: 25 minutes

Difficulty: moderate

ingredients
  • 15ml Olive Oil, to fry
  • 1 Onion, finely chopped
  • 2 Cloves Garlic, crushed
  • 1 Tin Chickpeas, drained
  • 3ml Ras El Hanout Spice or Cumin Seeds
  • 1 Cup Eggplant, finely diced
  • 1 Cup Zucchini or Broccoli, finely diced
  • 1 Pack Baby Spinach
  • 100g Labneh or Persian Fetta
  • 1 tbsp Dukkah
  • Lemon Wedges, Salt & Pepper, for seasoning
Nutrition

Serves: 4-6 People

Method

Step 1: Choose a pan with a metal handle that can go into the oven to bake.

Step 2: Lightly fry the onion and the garlic in a medium pan on the stovetop until soft and translucent.

Step 3: Add the spices, the drained chickpeas, vegetables, and the spinach, and allow them to heat through.

Step 4: Add the Sunny Queen Farms Ready-to-Pour Odd Egg Mix and stir through.

Step 5: Bake in a pre-heated oven at 180℃ for 15-20 minutes.

Step 6: Top with the labneh or fetta, dukkha, lemon wedges, salt & pepper.