Quick and Healthy Egg Muffin Bites

Cook time: 25 Mins

Difficulty: easy

ingredients
  • Sunny Queen Farms Ready-To-Pour Odd Egg Mix
  • Grated cheese
  • Spinach
  • Red onion
  • Fresh parsley
  • Fresh chives
  • Olive oil
  • Salt & pepper
Nutrition

Serves: 12

Method

Can be pre-made and served hot and cold. Perfect to add to lunchboxes or for entertaining.

  1. Set your oven to 180°C (350°F) and grease a muffin tin lightly with olive oil.
  2. Finely chop the spinach, red onion, fresh parsley, and fresh chives.
  3. In a small pan, sauté the spinach and red onion with a drizzle of olive oil until softened (about 2-3 minutes). Set aside to cool.
  4. In a large bowl, pour Sunny Queen Farms Ready-To-Pour Odd Egg Mix, add the grated cheese, sautéed onion, parsley, and chives, season with salt and pepper and mix well.
  5. Evenly pour the egg mixture into the greased muffin tin, filling each cup about ¾ full.
  6. Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the egg muffins are fully cooked and slightly golden on top.
  7. Let the muffin bites cool for a few minutes, then gently remove them from the tin.
  8. Enjoy as a quick breakfast or a healthy snack!